Rewrite your story.

Kathie Jaskolski 7/12/20 Kathie Jaskolski 7/12/20

FREE [+VIRTUAL] New Moon Contemplation

I believe that cultivating an intimate relationship with your own inner wisdom will change your life!

And I believe that’s absolutely possible for ALL busy women - even with even a short investment of time. In fact, it’s our Divine Right to do so.

Kathie Jaskolski 7/8/20 Kathie Jaskolski 7/8/20

I have a love/hate relationship with the physical practice of yoga.

Kathie Jaskolski 6/25/20 Kathie Jaskolski 6/25/20

My husband and I sometimes travel to an island in the Caribbean called Saint Martin (it’s our intention to vacation there whenever possible!)

Kathie Jaskolski 6/18/20 Kathie Jaskolski 6/18/20

Here’s what I’m contemplating lately… “The sweet pea just is.”

Kathie Jaskolski 5/19/20 Kathie Jaskolski 5/19/20

One of my favorite wisdom teachings of yoga is that - at the crossroads of life, we have the opportunity to choose…

We can choose despair, unworthiness, and judgment. Or we can choose joy, possibility, and faith.

Kathie Jaskolski 5/14/20 Kathie Jaskolski 5/14/20

This 15-minute asana practice is designed to help you move out of “fight or flight mode,” calm your mind, and soothe your nervous system.