Rewrite your story.

Occasionally I share a story from my personal practice + teaching! SUBSCRIBE to receive email updates right here.

Kathie Jaskolski 7/8/20 Kathie Jaskolski 7/8/20

My Love/Hate Relationship with Yoga Poses

I have a love/hate relationship with the physical practice of yoga.

Kathie Jaskolski 6/18/20 Kathie Jaskolski 6/18/20

You are already Whole + Perfect

Here’s what I’m contemplating lately… “The sweet pea just is.”

Kathie Jaskolski 6/15/20 Kathie Jaskolski 6/15/20

Compassionate Yoga for Chronic Pain [WORKSHOP]

About a year ago, I experienced debilitating pain in my left knee - the kind that prevented me from walking across the room. The kind that made me feel old.

Kathie Jaskolski 5/19/20 Kathie Jaskolski 5/19/20

How To See Possibility In The Void

One of my favorite wisdom teachings of yoga is that - at the crossroads of life, we have the opportunity to choose…

We can choose despair, unworthiness, and judgment. Or we can choose joy, possibility, and faith.